113: Turning Pages
Last month, I did 21 days of gratitude with Mr. Dr. Hudson (it was SO moving and much needed). One of the things that I found myself sharing was being grateful for reading. When I get a good book, I don’t want to put it down. It’s with the turn of each page that something “comes to me,” and I get so excited to see what’s next. I really enjoy reflecting of what I’m learning while reading as well. I’m always enthused when I can jump on a call with a friend who has read the book–we indulge in processing and digesting what we took from it.
Recently, I had an “ah ha!” moment when I realized how much reading has helped me with mental wellbeing by shifting my perspective on various topics. As we’re celebrating mental health this month, I thought it would be cool to share with you how turning pages has been transformational for me.
So, here’s to you turning pages (literally) in your life, too.
Don’t forget to check out the books I mentioned if you’re interested:
- The Alchemist by Paul Coelho*
- Think and Grow Rich by Napoleon Hill*
- Rich Dad Poor Dad by Robert Kiyosaki*
- The Celestine Prophecy by James Redfield*
- 1865 by Yours Truly (Evingerlean D. B. Hudson, Ph.D.)
More ways to listen: Apple Podcasts, YouTube, Spotify, GooglePlay.