93: 15 Ways to Practice Self-Care
In this session of The First-Gen Lounge, we talk about finding one’s chill. What do I mean by finding your chill? I mean finding more peace, simplifying your life, and just making things easier for yourself as we go into the new year.
Here are 3 highlights from the session:
- When you figure out what you like, there’s absolutely nothing wrong with sticking to it.
- It is not selfish to take care of yourself. It’s not possible to be good for anything else if you’re not first good to yourself.
- Don’t make things more difficult than they need to be. Keep it simple!
What next? Enter your information below to grab your 15 Ways to Find My Chill 2020 self-empowerment activity.