93: 15 Ways to Practice Self-Care

In this session of The First-Gen Lounge, we talk about finding one’s chill. What do I mean by finding your chill? I mean finding more peace, simplifying your life, and just making things easier for yourself as we go into the new year. ​ Here are 3 highlights from the session: When you figure out what you […]


84: First-Gens in the Corporate World

What does finding meaningful work look like? What does your first-gen voice look like in the corporate world? In our conversation with Chandria we talk about how a first-gens resilient nature is beneficial when you are making your way into your career. As well as the challenges that diversity and inclusion present in the workplace.  ​ More ways […]


83: Being FLI with Socks

Are you a first generation-college graduate and a first-generation to the United States? Being the first can be difficult, but it is getting through these transitions where we grow to become someone better than our past selves. Cesar shares with us his transitions from being born in Mexico to now becoming an entrepreneur. Being transparent in our […]