224: How to Be Assertive

To be assertive, we’ve got to overcome our fear of not being liked and realize it’s about protecting our peace. Being assertive can feel icky for some of us. We’d like to think that it’s because we’re so used to being nice but the truth of the matter is that being assertive doesn’t mean we […]


221: When to Say No to Opportunities

More ways to listen: Apple Podcasts, YouTube, Spotify, GooglePlay. As a first-gen, you’ve probably heard that the key to success in life is saying “YES” to opportunities. Be enthusiastic and take on as many opportunities as you possibly can. You never know; one of those ‘yeses’ might change your life. I know I operated from such a mindset because […]