Do y’all remember when “CoCo” popped off and changed the game for us? Globally, we were all upended and trying to make things make sense. Let’s take it back to that time with this session. This a throwback and reminder to you that everything is going to work itself out. Don’t forget to connect with […]
I have talked to a few folks recently, ages 24 – 62, and all of them mentioned putting themselves first. In my time reflecting on the conversations, I found myself realizing a few things when it comes to actually doing so, and I like to share what I discovered with you.
Each year, we commit the last show to being one where we highlight the top 9 sessions of the year; however, we’re shaking it up a bit today. Life is gone life and that’s one thing we’re all guaranteed, but do yourself a favor, just breathe. Keep pressing forward!
Life is filled with so many twists and turns. In a world that can sometimes feel so demanding, it’s important for us to remove ourselves from the pressure of having things all figured out. So, here is your reminder that for the moments that may seem to be just a little too much to take […]
It’s been a lot going on for many of you lately. From personal lives being challenging to navigate to professional woes that leave you drained by the end of each day. So, here’s a moment to be reminded that everything is going to work itself out. Be still and breathe. Keep pressing forward!
More ways to listen: Apple Podcasts, YouTube, Spotify, GooglePlay. Are You Choosing Life Or Are You Letting Life Happen to You? – 01:03 Let me ask you this, are you choosing life, or are you letting life simply happen to you? This question may sound simple, but I find that many people struggle to come up with a straightforward […]
More ways to listen: Apple Podcasts, YouTube, Spotify, GooglePlay. We are taking this back to when I used to find myself feeling like once I graduated from college, especially in professional settings, people didn’t have my back. I spent a lot of time thinking that something was wrong with me, too. It was this unsettling feeling that because I […]
More ways to listen: Apple Podcasts, YouTube, Spotify, GooglePlay. We’re pulling from the archives with this one today. Remembering that time that I found myself in a space where I was so overwhelmed and needed to do something different. So, I decided that I would write down everything that I had going on in my life and figure out […]
More ways to listen: Apple Podcasts, YouTube, Spotify, GooglePlay. Having to deal with racism and sexism all at the same time is far from easy. A black woman will be discriminated against for being black and for being a woman, even though she exists in both identities at all times. Despite the challenges and obstacles in our paths, we […]